General Karate Terms & Glossary

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Karate is usually taught using the original Japanese terms. This page is a glossary where you find

a collection of generic terms that occur in a variety of contexts in Karate.

Karate Glossary


Age

Rising

Ashi o kaete

Change legs (stance)

Ashi tanden

Leg conditioning

Atemi

Art of striking vital points

Budo

Martial way or Path (Tao in chinese)

Bushi

Martial man, warrior

Bushido

Way of the warrior (Code of conduct)

Bunkai

Applications of kata

Chudan

Middle area

Dojo

Martial arts training place

Gasshuku

Training camp

Gedan

Lower area

Gi or Dogi

Karate uniform

Go

Hard, rigid

Goju-ryu

Hard and soft style

Gyaku

Reverse

Hara

Central point of body

Hari kiri

Ritual suicide

Hajime

Begin

Hai

Yes

Hidari

Left

Hojo undo

Supplementary exercises

Honbu dojo

Main dojo

Ie

No

Ju

Soft, flexible

Junbi undo

Warm up exercises

Junbi owarimasu

End of warm up

Kakie

Strength exercise

Kamaete

On guard

Kame

Fighting stance

Karate

Empty hand

Karate-do

The way of karate

Karateka

One who practises karate

Kata

A set of pre-arranged techniques

Ki

Spirit,life energy (Chi in Chinese)

Ki ai

Shout to focus energy

Kihon

Basic techniques

Kime

Focus

Kohai

Junior student

Mai-ai

Fighting distance

Mawatte

Turn around

Migi

Right

Mokuso

Meditation

Morote

Double or both hands together

Muchimi

Heavy sticky feeling

Obi

Belt

Ritsurei

Standing bow

Ryu

School or tradition

Samurai

Japanese warrior class of feudal era

Seiken

Fist with focus on first two knuckles

Seiza

Kneeling position

Sempai

Lower dan grade, senior student

Sensei

Instructor/Teacher

Shihan

Master instructor

Shime

Sanchin kata testing

Soto

Outside (inside to outside)

Tanden

Strength centre of body

Te

Hand

Te o kaete

Change hands

Uchi

Inside (outside to inside)

Ude Tanden

Forearm conditioning

Yame

Stop or fininsh

Yoi

Ready position

Zanshin

Awareness in defence or attack

Counting in Japanese


Karate is usually taught using the original Japanese terms, and that includes counting in Japanese.

The second syllable is slightly suppressed, so "Ichi" becomes phonetically more like "itch!" and

"Roku" sounds more like "Rokk".

Traditionally, in Kihon (training of basic techniques), students produce a Ki-Ai (Shout) at the 10th

repetition of a technique. In partner training such as Ippon Kumite (one-step sparring), the speed

and power of each technique is gradually increased, and the 5th repetition (in some Dojos the 3rd)

is accompanied by a Ki-Ai at the final technique of both attacker and defender.

Counting


Ichi

One

Ni

Two

San

Three

Shi

Four

Go

Five

Roku

Six

Shichi

Seven

Hachi

Eight

Ku

Nine

Ju

Ten

 

 

Ni ju

Twenty

San ju

Thirty

Yon ju

Fourty

Go ju

Fifty

Roku ju

Sixty

Nana ju

Seventy

Hachi ju

Eighty

Ku ju

Ninety

Hiyaku ju

One hundred

Karate Stances - Japanese Terms


"Dachi" or "Tachi" means stance in Japanese, and describes primarily the position of the feet in

various Karate stances. Stances are very important in delivering power and also quick responses

in various situations and are thus emphasis in Kihon (basic training). Strong stances can give a

smaller person a significant advantage over a larger attacker.

Stances - Dachi


Bensoku dachi

Turning cross leg stance

Fudo dachi

Free stance

Hachiji dachi

Natural stance (feet shoulder width apart toes slightly pointed out)

Han zenkutsu dachi

Half front stance (Short Zenkutsu dachi)

Hachiji dachi

Natural stance (feet shoulder width apart toes slightly pointed out)

Heiko dachi

Parallel stance (feet shoulder width apart)

Heisoku dachi

Closed foot stance (feet together)

Kiba dachi

Horse riding stance (feet parallel)

Kokutsu dachi

Back stance

Musubi dachi

Formal attention stance (feet together)

Neko ashi dachi

Cat stance

Renoji dachi

The letter L stance

Sanchin dachi

Hourglass stance

Sesan dachi

Side facing straddle stance

Shiko dachi

Straddle leg stance (horse stance feet at 45 degrees)

Zenkutsu dachi

Front stance



Fighting Postures - Kamae


The fighting postures (Kamae, sometimes also "Kame") include the position of the arms and legs as

well as the body angle and center of gravity. For example, Gedan No Kame is a lower level fighting

posture, with the legs in Shiko Dachi (thus the centre of gravity quite low), body angled at 45

(or even 90 degrees) and the arms ready to respond to lower and middle level attacks.

Gedan no kamae

Lower level fighting posture

Chudan no kamae

Middle level fighting posture

Hanmi no kamae

Half forward facing fighting posture

Jodan no kamae

Upper level fighting posture

Kame

Fighting posture

Morote no kamae

Augmented hand fighting posture

Shizen dachi no kamae

Natural fighting posture


Karate Foot Techniques - Japanese Terms


"Ashi" means foot in Japanese, and "Geri" (sometimes also spelled "Keri") means kick.

FOOT TECHNIQUES / KICKING - ASHI WAZA


Ashi barai

Foot sweep

Fumikomi geri

Heel stamping kick

Hiza geri

Knee kick

Kansetsu geri

Knee joint kick

Keri (Geri)

Kick

Kakato geri

Heel of foot kick

Kin geri

Groin kick (Haisoku, instep)

Mae geri (Keage)

Front kick (snap)

Mae geri (Kekomi)

Front kick (thrust)

Mae tobi geri

Jumping front kick

Mawashi geri

Round house kick

Nidan geri

Double front snap kick (Back leg first)

Ren geri

Double front snap kick (Front leg first)

Tsumasaki mae geri

Front kick with tips of toes

Ura yoko geri

Spinning side kick

Ushiro geri

Back thrust kick

Yoko geri (Keage)

Side snap kick

Yoko geri (Kekomi)

Side thrust kick

Yoko tobi geri

Jumping side kick



PARTS OF THE FOOT


Haisoku

Instep

Hiza

Knee

Josokutei

Ball of the foot

Kakato

Heel of the foot

Sokuto

Foot edge

Tsumasaki

Tip of the toes

Karate Blocking Techniques - Japanese Terms


"Uke" means block in Japanese, and can be performed with hands, arms, legs and feet.

Karate Blocks


Ashi barai

Blocking sweep

Age uke (Jodan uke)

Rising block (Upper block)

Chudan suki uke

Middle scooping block

Chudan shotei yoko uke

Middle level open hand block

Chudan uke

Inside circular block

Chudan uchi uke

Outside forearm block (Middle Block)

Gedan barai

Downward block (Lower block)

Gedan uchi barai

Downward block (Fom outside inward)

Haisoku barai

Instep block (Inside to outside)

Hiji uke

Elbow block

Hiki uke

Open hand pulling grasping block

Hiza uchi uke

Knee block (Blocking outside to inside)

Hiza soto uke

Knee block (Blocking inside to outside)

Kake uke

Open hand hooking block

Ko uke

Wrist block

Kosa uke

Cross block arms crossed at wrist

Mawashi uke

Round house block with two hands

Morote uke

Reinforced block

Otoshi uke

Blocking downward with palm heel

Shotei gedan bari

Open hand downward block

Shotei otoshi uke

Open hand dropping block

Shotei uke

Palm heel block

Shuto uke

Knife hand block

Sokutei harai uke

Block with sole of the foot (Outside to inside)

Tora guchi

Circular double block to gedan and jodan

Uchi uke

Inside forearm block

Ura uke

Back hand block

Karate Hand Techniques - Japanese Terms


"Te" means hand in Japanese, and Kara-Te is often reported to mean "empty hand". Zuki

(often also spelled tsuki) means punch.

Often the same technique is referred to by different names, for example, for the elbow strike

you may find the Japanese terms Empi Uchi, Hiji Uchi, or Hiji Ate that all usually mean the same thing!

HAND TECHNIQUES - TE WASA


Age zuki

Rising punch

Awase zuki

U punch

Boshiken zuki

Thumb fist

Choku zuki

Straight punch

Chudan zuki

Middle level punch

Empi uchi

Elbow strike

Furi zuki

Circular punch

Gyaku zuki

Reverse punch

Haishu

Back hand

Haito uchi

Sword ridge hand

Hasami zuki

Scissors punch

Heiko zuki

Parallel punch

Hiji uchi

Elbow strike

Jodan zuki

Upper level punch

Kagi zuki

Hook punch

Kaiko ken zuki

Crab shell fist, four knuckle strike

Kizami zuki

Jab or leading punch

Kote uchi

Forearm strike

Ko uchi

Bent wrist strike

Kuma-de

Bear hand

Mawashi zuki

Round hook punch

Nagashi zuki

Flowing punch

Nakadaka ippon ken zuki

Middle finger knuckle punch

Nihon zuki

Double punch

Nukite zuki

Finger thrust

Oi zuki

Lunge punch

Sanbon zuki

Triple punch

Seiken zuki

Fore fist strike

Shotei uchi

Palm heel strike

Shotei zuki

Palm heel thrust

Shuto uchi

Knife hand strike (Karate Chop)

Tateken zuki

Vertical fist punch

Tsuki (zuki)

Punch or thrust

Tettsui uchi

Hammer fist strike

Uchi

Strike

Ura ken uchi

Back fist strike

Ura zuki

Short punch (palm up)

Yama zuki

Mountain punch

Washi de

Eagle hand


Striking - Japanese Terms



DIRECTIONS TO STRIKE


Mae

To the front

Yoko

To the side

Mawashi

Round house (Around)

Ushiro

To the rear



AREAS TO STRIKE


Jodan

Upper level, from neck up, Head

Chudan

Middle area, neck to belt, Stomach

Gedan

Lower level, belt down, Groin